Healthcare News

  • Strengthen your deltoids to help prevent shoulder injuries

    When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.

    Source: Medical Xpress


  • Finding the Right Athletic Shoe

    While it will do some damage to your bank account, you need a sport-specific pair of shoes for any activity you do more than three times a week. Otherwise you risk injury and may hamper your performance.

    Source: Health Day


  • What Causes Tendon Inflammation?

    Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to move the affected joint.

    Source: Healthline


  • Tiny rake to repair crumbly old knees by collecting stem cells from the joint

    A rake-like device that sweeps up cells could give new life to arthritic knees. It collects stem cells — which can form new tissue — from the joint lining, then brushes them into blood clots to help the knee heal itself.

    Source: Health Medicinet


  • What Are Pain Management and Regenerative Medical Treatments?

    If you live with chronic pain and don’t want to get addicted to painkillers, you may be wondering what pain management and regenerative medicine treatments are. Chronic pain can significantly hamper your lifestyle making it almost impossible to remain independent, play games with your children or grandchildren or even do your job efficiently. There are new regenerative pain management treatments that may help improve your quality of life without major surgery.

    Source: Times Square Chronicles


  • BMI may mediate inverse link between fiber intake, knee OA

    The inverse association between fiber intake and the risk for incident symptomatic knee osteoarthritis may be partially mediated by body mass index, according to a study published in the December issue of The Journal of Nutrition.

    Source: Medical Xpress


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