Whey protein could help diabetics

Whey protein could help diabetics

Consuming whey protein - a popular protein among sportsmen who want to build muscle - before a regular breakfast reduces the blood sugar \"spikes\" common after meals rich in carbohydrates.

It also is believed by Israeli and other researchers in an Israeli-Swedish study to improve the body\'s insulin response. The research was conducted by Prof. Daniela Jakubowicz and Dr. Julio Wainstein at Wolfson Medical Center in Holon, Prof. Oren Froy of the Hebrew University of Jerusalem, Prof. Bo Ahrשn of Lund University and colleagues.

It was recently published in Diabetologia, the journal of the European Association for the Study of Diabetes.

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